Hey there lovely Families :)


So pleased that you are here and thankyou for reading this :)


Are you getting frustrated at the minute?

Do you notice changes in behaviours within the family?

Do you want to spend more time together as a family but it just doesn’t happen?


Perhaps this challenge is for you…


22 DAY Family Support Group 


This is your challenge if you choose to accept it…


  • Take time out as a family group
  • Put aside 30 minutes a day together uninterrupted
  • Play and have fun, be silly, laugh


Sound like siomething you could do??


I know we are busy…


I know the dishes need done…


Can we accept they aren’t going anywhere for the 30 minutes?


Each morning an audio clip will be sent to the WhatsApp group with a challenge for the day. These challenges might be aimed at younger children where the older children in the family could play and support and explain their point of view and insights. Some of the challenges might be aimed at slightly older and the idea is to allow all to try and have a laugh with each other at the approaches and abilities of each of you. And reinforcing the important thing is to try. Some days the challenges may not be for you and that’s ok. It’s about talking about why this is the case and making a family decision.


This challenge is providing a playful and nurturing approach to mental health and wellbeing.  Introducing movement, conversations, stories and Play to encourage connection and improved resilience 



Follow the link below and details will be announced next month of our start date :)


22 Day Family Support Group


    © 2020 by Sydella Gallick

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