Play Therapy Sessions
Play is the highest form of research
In layman's terms children (and adults believe it or not) communicate through play. Our unconscious is drawn to colours, people, places and smells etc
When we are in a safe and consistent space we are able to feel at ease to allow all parts of the self just to be. When we can do this, we can create what we want to be. The behaviours that helped us survive until today are not always the behaviours, we need for tomorrow.