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Positive Power Box

"There is nothing in a caterpillar that tells you its going to be a butterfly"

-Buckminster Fuller

Could you or someone you know benefit from a little positivity??

Or a daily boost?? 

The story behind the cards...

The cards began from an #actionforhappiness calendar month challenge  last January 

The task for the particular day was to

“Use a skill or talent in a different way” so I did

A friend of mine was creating mental health packs for 70 teenagers and I hand drew and painted individual little cards for them to place in the pack.  I believed that each of them would receive the card that was right for them and felt guided in this intuitively.

Some people seen what I’d done and began asking for a friend or a mum etc

I was doing them each individually and laminating and cutting them although the messages were similar or the same.


I decided to bite the bullet and created a pack and spent money to find and source the right box and hey presto 

The cards doubled up and I added more complex paintings I created.  After individual or group therapy sessions end paint and energy are left behind in the room and this sparks a creative intuitive journey which is then put to good use.  These cards are a product of this process. Individual pieces of art. These cards are a mixture of thought provoking facts, positive affirmations and simple directives.


You shuffle and you choose.

Some use these on a daily basis and some if and when they need them.  
Yoga teachers use at the beginning or classes, reflexologists use them at the end of a session etc

How would you use yours?

40 cards double sided

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