This is a 22 day meditation offering if you choose to accept :)
 
Each day you will gift yourself 30 minutes
 
Do you feel like you are putting everyone elses needs before your own and feeling tired because of it?
 
Are you looking for something thats just for you?
 
Do you find youself saying you want to be more relaxed and focused?
 
Feeling a desire to connect within and embrace your power?
Want to engage with a beautiful tribe together daily to encourage, support and learn from?
 
Would you be willing to challenge yourself by introducing a short meditation and creative art journal process for 22 days?
 
Contact me with your number and you will be added to the Whatsapp group 
 
If you participate everyday, BRILLIANT
If you participate some days, BRILLIANT
If you do parts some days, BRILLIANT
You do this in your own time, your own way, Or you choose not too :) no problem, no pressure 
 
This is not a replacement for medical advice or Therapy although your process is therapetically supported and held :)