This is a 22 day meditation challenge if you choose to accept :)
 
Each day 30 minutes for you to be put aside
 
Are you putting everyone elses needs before your own and feeling tired because of it?
 
Would you be willing to change this for yourself by introducing a short meditation and journal challenge with a creative element each day for 22 days?
 
Contact me and you will be added to the Whatsapp group 
 
This is a free service although if you felt you'd like to make a donation towards the making of the programme here is the link...
 
paypal.me/sydellagallick