This is a 3 week meditation offering if you choose to accept :)
 
Each day 30 minutes for you to be put aside
 
Are you putting everyone elses needs before your own and feeling tired because of it?
Are you looking for something thats just for you?
Want to be more relaxed and focused?
Want to connect within and connect with your power?
Want to engage with a beautiful tribe together daily to encourage, support and learn from?
 
Would you be willing to change this for yourself by introducing a short meditation and creative art journal challenge for 3 weeks?
 
Contact me with your number and you will be added to the Whatsapp group 
 
If you participate everyday, BRILLIANT
If you participate some days, BRILLIANT
If you do parts some days, BRILLIANT
You do this in your own time, your own way, Or you choose not too :) no problem, no pressure 
 
this is not a replacement for medical advice or therapy although your process is therapetically supported and held :)